​Walking down the city street I looked up and saw the work of street artists.  The orange spray paint contrasted with the buildings beige stucco. My mind wandered. Who are these unnamed creatives? When did they start? What’s their motivation?

I’ve overheard a lot of people who are apprehensive about the idea of getting packages delivered via drone. Escalated a bit, how would you like your mail delivered to you via rocket? Sounds ridiculous, but in 1959 the USS Barbero submarine fired a Regulus cruise missile, its nuclear warhead having been replaced by two Post Office Department mail containers, towards the Naval Auxiliary Air Station at Naval Station Mayport in Florida. ​

When: August 2016
Where: Orlando --> Los Angeles-->Salinas-->Bear Valley
Traveler’s: 2
Equipment: Tent, camping gear
Budget: $1,800 (airfare, car rental, gas, food)

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​Saltwater Buddha is an autobiographical account of journalist Jaimal Yogis’ journies in his late teens and early twenties to discover himself and learn to surf.  

The story begins at the age of 16 when he runs away from his comfortable, but disaffected, NorCal suburban life, where he is apparently suffering from the boredom and monotony-induced disease we now called "Affluenza" and on his way to juvenile delinquency.  Seeking the comfort and nostalgia of time spent in his youth on the coast of Portugal prior to his parent's divorce, he heads for Hawaii.  His goal is ostensibly to learn to surf, but also, and perhaps more importantly, to leave behind the negative influences and find himself.  

​Who: Kaitlin Donner
What: New Wave Physical Therapy & Sports Rehabilitation
Where: 7125 Turner Rd Ste 101B, Rockledge, FL 32955
When: Monday - Friday 7am-6pm; Saturday 12pm - 4pm; Closed Sunday
 
Kaitlin Shiver Donner, a Satellite Beach native and decorated athlete, opened an outpatient orthopedic physical therapy clinic in February of this year specializing in sports rehab and local athletes. She met with us to discuss her background and provide tips and exercises for surfers and board athletes. 

France and Paris are practically synonymous with each other. Tell people you're going to France and the first thing they think of is Paris, "The city of Lights". This is where, in remembrance of Anthony Bourdain, it jumps to a clip of traffic, overweight sweaty businessmen, construction, dog poop on the sidewalk, honking horns, people begging in the streets, the random Parisian smoking a cigarette on the corner, then back to the monologue. Paris is the capital and just like any other major city. Sure, there are the museums and architecture, but this only represents a small portion of France. So when we booked the trip we only planned one night in Paris due its proximity to the airpot. For us, like all of our trips we want to see the real part, in this case the real France.

​All of the rain lately has us feeling lazy, so this week we were looking for an easy and nutritious recipe to make for dinner.  We checked the pantry and realized we had all the ingredients needed to make salmon cakes. One of our favorites, this quick and easy recipe is simple to make and requires only 9 basic ingredients! It’s one of our go-to meals because it’s inexpensive and provides a nutritional punch with omega 3s in the salmon and iodine in the seaweed.